Become the Best Version of You

Hi my name is Lucy and I am a Personal Trainer based near Northwich with over 20 years experience. With my support you can reach your fitness and nutritional goals by introducing new manageable and positive habits that aren’t a sacrifice to your lifestyle and will achieve results. 

Live Well Fitness and Nutrition

Personal Training & Nutrition Coaching in Northwich Cheshire

My focus is on your success by making training fun whilst achieving results to reach your fitness goals. I can help you no matter where you are starting from. If you are a complete beginner and don’t know where to start I’ll make sure you get the right start. Maybe you are already training, but want further support and education to reach your next goal, I’ll set programmes and develop a strategy and a plan.

I have worked in the fitness industry for 22 years, I began my career as a Fitness and Class instructor after completing a Diploma in Health and Fitness and Exercise Science.

Training Programs

Training can be home based or at the gym. Regular support and assessments to help you stay motivated and see your transformation.

Training programmes to follow on your own.

Personal Trainer

Personal Training is either done on a one 2 one basis or with another person ...
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Deep Tissue / Swedish Massage

Deep tissue massage is great for relieving muscular...
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Nutritional Coaching

Herbalife products can really help you on your weight loss journey. ...
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Pilates

Pilates is done on either on a one 2 one basis with another person or in a small group..
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New Classes in Moulton near Northwich from Jan 10th 2022

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